Coffee when taken moderately is very good for the health.
Drink long black coffee so that you can enjoy the full benefits of coffee. It is the sugar, the milk and the creamer that you add to your coffee that are not good.
I drink coffee mainly for 3 reasons: Coffee allows your brain to work in a much more efficient and smarter way. Coffee could help keep your brain healthier for longer. Coffee makes you feel good because of the antioxidants.
I drink coffee to boost my memory and to enjoy all its benefits.
How about you? Do you drink coffee?
Here are some photos of the countless cups of coffee that I have drunk. 🙂